The NeurOptimal® feedback loop

NeurOptimal® is approved as a training device not a treatment device, so it can be used by anybody. While the neurofeedback system is often used by people diagnosed with serious conditions, the developers of NeurOptimal® describe it as 'diagnostically agnostic', meaning that it functions in the same way whatever the user's condition. I would never diagnose you and neither does NeurOptimal®. The system is designed to promote self-regulation of the central nervous system regardless of your situation or any labels you've been given by other professionals. If you have any further questions about using NeurOptimal® in your situation, please contact me.

Well, every central nervous system is different, so it's best to approach NeurOptimal® brain training without expectations. However, the benefits of using the system might include promoting healthy sleep and relaxation, enhancing calmness and confidence, changing our perception of personal issues and contributing to overall wellbeing and personal development.

For those using NeurOptimal® for peak performance, additional benefits can include enhancing learning capacity and the ability to follow instructions, improving focus and alertness, assisting with problem-solving or multi-tasking and aiding pattern recognition and hand-eye co-ordination.

Most neurofeedback systems (referred to as QEEG or linear neurofeedback) involve a professional scanning your brain, comparing this data to a two-dimensional graph of 'normative' data', then devising a treatment protocol to treat the 'problematic' parts of your brain with frequencies to 'correct' your brain from where it is now to where this professional determines it needs to be. Not only is this method open to subjective error, it also fails to respect the fundamental nature of the brain. NeurOptimal® works differently, respecting the fact that our brain is a three-dimensional organ that cannot be reduced to two-dimensional graphs or treatment. Moreover, it incorporates the fourth dimension of time. Our brain activity, and hence our internal experience, is not a snapshot; it's an ever-unfolding, dynamic process. NeurOptimal® both respects the nature of our brain and entrusts it with the ability to choose the best way forward for itself. In addition, it respects the fact that, not only does the brain constantly change, but that it becomes changed as it changes during training. Hence NeurOptimal® is referred to as four-dimensional or Dynamical Neurofeedback®.

A NeurOptimal® brain training session lasts 33 minutes plus a few minutes either side for attaching and removing sensos. Preparation is straightforward, with only five sensors to apply before commencing the session. If it's your first in-person session, we'll also run through a few other things beforehand, such as the 'Tracking Tools' to use in between sessions.

No, you can simply sit back and allow the system to do the work. Your brain is working too, of course, but there's nothing for you to do proactively. You can watch the visuals provided by the software, read a book or close your eyes and have a nap.

The Checklist and Tracker sheets provided with rental systems are designed to assist users in noticing the changes between sessions as a result of the training. The old adage that 'you get out what you put in' applies here. Noticing shifts and committing them to paper can help to bring awareness to the changes occurring and improve user engagement with the brain training, so I encourage you to use them.

Yes, I'll be on hand to help you get started with the system and to check in with you throughout the month. This includes technical support as well as any other questions you have about the process.